5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Thomas BARLOW (#486)
Finished
GUN TIME:  04:47:51
Place
48
Male
44
50-54
2

Swim 00:12:37 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:04
Swim 00:12:37 00:12:37 114 97 9 3.56 / 16:49 07:52:42

T1 00:04:09

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 00:16:46 64 51 2 - / - 07:56:51

Cycle 02:51:35 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:36:52 01:53:39 41 39 2 27.86 / 02:09 09:33:44
Bike 02:51:35 03:08:22 60 56 2 31.46 / 01:54 10:48:27

T2 00:02:31

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:31 03:10:54 76 62 3 - / - 10:50:58

Run 01:36:57 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:03:30 03:14:24 205 163 11 11.99 / 05:00 10:54:28
Run 5.9k 00:27:56 03:38:50 60 54 4 12.67 / 04:44 11:18:55
Run 11.2k 00:51:43 04:02:37 54 49 4 12.99 / 04:37 11:42:42
Run 16.3k 01:16:27 04:27:21 52 48 4 12.79 / 04:41 12:07:26
Run 01:36:57 04:47:51 46 43 4 13.05 / 04:35 12:27:56