5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Grant BEZER (#488)
Finished
GUN TIME:  06:14:24
Place
275
Male
216
50-54
20

Swim 00:12:34 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:17
Swim 00:12:34 00:12:34 110 94 8 3.57 / 16:46 07:52:52

T1 00:07:27

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:27 00:20:02 304 219 20 - / - 08:00:20

Cycle 03:27:40 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:57:22 02:17:25 221 185 16 23 / 02:36 09:57:43
Bike 03:27:40 03:47:43 243 202 18 26 / 02:18 11:28:01

T2 00:05:53

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:53 03:53:37 336 246 26 - / - 11:33:55

Run 02:20:46 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:03:39 03:57:17 249 194 16 11.45 / 05:14 11:37:35
Run 5.9k 00:38:24 04:32:02 302 232 21 9.21 / 06:30 12:12:20
Run 11.2k 01:11:27 05:05:05 291 222 21 9.4 / 06:22 12:45:23
Run 16.3k 01:49:47 05:43:25 294 222 21 8.9 / 06:44 13:23:43
Run 02:20:46 06:14:24 285 214 21 8.99 / 06:40 13:54:42