5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Vincent KRUGER (#49)
Finished
GUN TIME:  05:01:55
Place
74
Male
67
25-29
9

Swim 00:12:43 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:28
Swim 00:12:43 00:12:43 118 101 14 3.53 / 16:57 06:53:12

T1 00:06:29

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:29 00:19:13 242 176 28 - / - 06:59:41

Cycle 02:55:45 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:41:12 02:00:25 76 72 12 26.67 / 02:14 08:40:54
Bike 02:55:45 03:14:59 80 73 12 30.72 / 01:57 09:55:27

T2 00:02:48

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:48 03:17:47 113 88 14 - / - 09:58:16

Run 01:44:07 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:02:49 03:20:37 44 39 6 14.82 / 04:02 10:01:06
Run 5.9k 00:26:39 03:44:27 45 42 6 13.27 / 04:31 10:24:56
Run 11.2k 00:51:22 04:09:10 52 48 6 13.07 / 04:35 10:49:39
Run 16.3k 01:19:49 04:37:36 64 57 8 12.25 / 04:53 11:18:05
Run 01:44:07 05:01:55 71 62 9 12.15 / 04:56 11:42:24