5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Chris MOODY (#506)
Finished
GUN TIME:  08:25:32
Place
388
Male
283
50-54
32

Swim 00:16:48 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:39:00
Swim 00:16:48 00:16:48 335 255 28 2.67 / 22:24 07:55:48

T1 00:12:21

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:21 00:29:10 386 282 32 - / - 08:08:10

Cycle 04:42:01 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:38:46 03:07:56 384 281 31 17 / 03:31 10:46:57
Bike 04:42:01 05:11:11 388 283 32 19.14 / 03:08 12:50:12

T2 00:10:21

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:21 05:21:32 386 281 32 - / - 13:00:33

Run 03:03:59 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:04:48 05:26:20 357 265 26 8.74 / 06:51 13:05:21
Run 5.9k 00:51:36 06:13:08 384 280 32 6.86 / 08:44 13:52:09
Run 11.2k 01:35:58 06:57:31 384 279 32 7 / 08:34 14:36:32
Run 16.3k 02:23:33 07:45:05 383 278 32 6.81 / 08:48 15:24:06
Run 03:03:59 08:25:32 383 278 32 6.88 / 08:43 16:04:32