5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Marlon STARR (#520)
Finished
GUN TIME:  07:10:48
Place
358
Male
264
50-54
29

Swim 00:14:35 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:30
Swim 00:14:35 00:14:35 244 190 17 3.08 / 19:27 07:55:06

T1 00:09:01

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:01 00:23:36 363 264 25 - / - 08:04:07

Cycle 04:00:38 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:20:45 02:44:22 368 274 28 19.18 / 03:07 10:24:53
Bike 04:00:38 04:24:15 360 271 29 22.43 / 02:40 12:04:46

T2 00:04:21

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:21 04:28:37 249 185 15 - / - 12:09:07

Run 02:42:11 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:04:09 04:32:46 312 233 20 10.11 / 05:56 12:13:17
Run 5.9k 00:42:20 05:10:57 349 259 24 8.36 / 07:10 12:51:28
Run 11.2k 01:18:40 05:47:17 341 254 24 8.54 / 07:01 13:27:48
Run 16.3k 02:05:45 06:34:22 354 259 26 7.77 / 07:42 14:14:53
Run 02:42:11 07:10:48 357 260 26 7.8 / 07:41 14:51:19