5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Thania LE ROUX (#537)
Finished
GUN TIME:  07:19:55
Place
369
Female
99
40-44
13

Swim 00:20:51 0.75km

Location Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:41:13
Swim 00:20:51 00:20:51 379 100 13 2.15 / 27:48 08:02:05

T1 00:08:41

Location T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:41 00:29:32 352 97 13 - / - 08:10:46

Cycle 03:49:32 90.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:09:08 02:38:40 303 64 9 20.9 / 02:52 10:19:54
Bike 03:49:32 04:19:05 326 74 9 23.52 / 02:33 12:00:19

T2 00:04:43

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:43 04:23:49 281 74 10 - / - 12:05:03

Run 02:56:06 21.1km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.7k 00:06:35 04:30:24 384 104 13 6.37 / 09:24 12:11:38
Run 5.9k 00:48:19 05:12:08 377 102 13 7.32 / 08:11 12:53:22
Run 11.2k 01:30:06 05:53:55 377 103 14 7.45 / 08:02 13:35:09
Run 16.3k 02:17:04 06:40:53 379 104 14 7.13 / 08:24 14:22:07
Run 02:56:06 07:19:55 378 104 14 7.18 / 08:20 15:01:09