5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Catherine SWEETNAM (#563)
Finished
GUN TIME:  06:51:25
Place
338
Female
84
45-49
10

Swim 00:17:55 0.75km

Location Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:50:22
Swim 00:17:55 00:17:55 354 89 8 2.51 / 23:53 08:08:17

T1 00:04:51

Location T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:51 00:22:47 112 31 7 - / - 08:13:09

Cycle 03:37:39 90.0km

Location Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:04:06 02:26:53 274 55 7 21.75 / 02:45 10:17:16
Bike 03:37:39 04:00:26 285 56 7 24.8 / 02:25 11:50:48

T2 00:04:53

Location T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:53 04:05:20 291 77 12 - / - 11:55:42

Run 02:46:04 21.1km

Location Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.7k 00:04:24 04:09:44 334 87 11 9.53 / 06:17 12:00:07
Run 5.9k 00:45:22 04:50:43 362 96 12 7.8 / 07:41 12:41:05
Run 11.2k 01:25:06 05:30:26 360 96 12 7.89 / 07:35 13:20:48
Run 16.3k 02:09:05 06:14:26 364 101 14 7.57 / 07:55 14:04:48
Run 02:46:04 06:51:25 364 101 14 7.62 / 07:52 14:41:47