5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Wayne MAC FARLANE (#580)
Finished
GUN TIME:  05:20:38
Place
107
Male
94
55-59
1

Swim 00:13:35 0.75km

Location Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:50:44
Swim 00:13:35 00:13:35 186 153 2 3.3 / 18:07 08:04:20

T1 00:03:01

Location T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:01 00:16:37 10 8 1 - / - 08:07:22

Cycle 03:05:56 90.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:45:50 02:02:28 107 100 1 25.5 / 02:21 09:53:13
Bike 03:05:56 03:22:33 120 108 1 29.04 / 02:03 11:13:18

T2 00:03:16

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:16 03:25:49 169 128 4 - / - 11:16:34

Run 01:54:48 21.1km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.7k 00:03:50 03:29:39 276 211 4 10.94 / 05:28 11:20:24
Run 5.9k 00:31:23 03:57:12 148 120 1 11.27 / 05:19 11:47:57
Run 11.2k 01:00:29 04:26:19 162 129 1 11.1 / 05:24 12:17:04
Run 16.3k 01:29:59 04:55:49 138 107 1 10.86 / 05:31 12:46:34
Run 01:54:48 05:20:38 128 100 1 11.02 / 05:26 13:11:23