5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Patrick SEDDON (#585)
Finished
GUN TIME:  06:57:01
Place
345
Male
256
55-59
8

Swim 00:20:27 0.75km

Location Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:49:01
Swim 00:20:27 00:20:27 377 278 13 2.19 / 27:16 08:09:28

T1 00:06:48

Location T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:48 00:27:16 267 194 10 - / - 08:16:17

Cycle 03:50:34 90.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:11:52 02:39:08 321 251 9 20.47 / 02:55 10:28:09
Bike 03:50:34 04:17:50 329 253 9 23.41 / 02:33 12:06:51

T2 00:05:06

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:06 04:22:57 304 221 9 - / - 12:11:58

Run 02:34:04 21.1km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.7k 00:04:30 04:27:27 344 254 8 9.31 / 06:26 12:16:28
Run 5.9k 00:40:47 05:03:44 331 249 6 8.67 / 06:54 12:52:45
Run 11.2k 01:17:13 05:40:10 332 250 5 8.7 / 06:53 13:29:11
Run 16.3k 01:57:07 06:20:04 328 247 5 8.35 / 07:11 14:09:05
Run 02:34:04 06:57:01 339 253 6 8.21 / 07:18 14:46:02