IRONMAN 70.3 South Africa (2021)
Gerbe ZERWICK (#591)
Finished
GUN TIME:
07:26:20
Place
374
Male
273
55-59
11
Swim 00:18:32 0.75km
Location | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:07 |
Swim | 00:18:32 | 00:18:32 | 361 | 269 | 7 | 2.42 / 24:43 | 08:08:39 |
T1 00:06:50
Location | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 00:25:22 | 268 | 195 | 11 | - / - | 08:15:29 |
Cycle 04:04:13 90.0km
Location | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:17:23 | 02:42:46 | 349 | 263 | 10 | 19.65 / 03:03 | 10:32:53 |
Bike | 04:04:13 | 04:29:36 | 368 | 273 | 12 | 22.11 / 02:42 | 12:19:43 |
T2 00:07:26
Location | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:26 | 04:37:02 | 374 | 273 | 13 | - / - | 12:27:09 |
Run 02:49:18 21.1km
Location | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:05:51 | 04:42:53 | 380 | 278 | 12 | 7.17 / 08:21 | 12:33:01 |
Run 5.9k | 00:45:20 | 05:22:22 | 361 | 266 | 10 | 7.8 / 07:41 | 13:12:30 |
Run 11.2k | 01:24:58 | 06:02:00 | 359 | 264 | 10 | 7.9 / 07:35 | 13:52:07 |
Run 16.3k | 02:09:41 | 06:46:43 | 367 | 266 | 10 | 7.54 / 07:57 | 14:36:51 |
Run | 02:49:18 | 07:26:20 | 369 | 267 | 11 | 7.47 / 08:01 | 15:16:27 |
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