5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Matthew RALPHS (#61)
Finished
GUN TIME:  04:26:14
Place
25
Male
24
25-29
3

Swim 00:11:11 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:41:00
Swim 00:11:11 00:11:11 38 35 7 4.02 / 14:55 06:52:12

T1 00:03:37

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:37 00:14:49 32 26 3 - / - 06:55:49

Cycle 02:37:33 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:32:18 01:47:07 25 25 2 29.25 / 02:03 08:28:08
Bike 02:37:33 02:52:22 21 21 1 34.27 / 01:45 09:33:23

T2 00:02:09

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 02:54:32 37 28 5 - / - 09:35:32

Run 01:31:42 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:02:47 02:57:19 39 35 5 15.04 / 03:59 09:38:20
Run 5.9k 00:25:28 03:20:00 36 33 4 13.89 / 04:19 10:01:01
Run 11.2k 00:47:14 03:41:46 28 26 3 14.22 / 04:13 10:22:46
Run 16.3k 01:10:54 04:05:26 29 27 3 13.79 / 04:21 10:46:27
Run 01:31:42 04:26:14 29 27 3 13.8 / 04:20 11:07:14