5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Shaun SWARTZ (#70)
Finished
GUN TIME:  05:29:49
Place
138
Male
119
25-29
20

Swim 00:14:25 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:09
Swim 00:14:25 00:14:25 230 184 30 3.12 / 19:13 06:54:34

T1 00:05:02

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:02 00:19:27 128 93 11 - / - 06:59:36

Cycle 03:10:37 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:50:26 02:09:54 150 133 23 24.44 / 02:27 08:50:03
Bike 03:10:37 03:30:05 153 135 21 28.32 / 02:07 10:10:14

T2 00:02:49

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:49 03:32:54 114 89 15 - / - 10:13:03

Run 01:56:54 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:03:15 03:36:10 138 114 23 12.87 / 04:39 10:16:19
Run 5.9k 00:31:54 04:04:49 166 131 24 11.09 / 05:24 10:44:58
Run 11.2k 01:00:10 04:33:05 156 123 22 11.16 / 05:22 11:13:14
Run 16.3k 01:30:53 05:03:48 155 123 22 10.75 / 05:34 11:43:57
Run 01:56:54 05:29:49 153 121 21 10.82 / 05:32 12:09:58