5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Jan-Hendrik VAN DER WATEREN (#74)
Finished
GUN TIME:  05:56:20
Place
221
Male
179
25-29
31

Swim 00:15:04 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:05
Swim 00:15:04 00:15:04 276 217 37 2.98 / 20:05 06:55:09

T1 00:07:41

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:41 00:22:45 318 229 35 - / - 07:02:50

Cycle 03:29:05 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:01:41 02:24:26 257 211 36 22.18 / 02:42 09:04:32
Bike 03:29:05 03:51:51 249 207 37 25.82 / 02:19 10:31:56

T2 00:04:32

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:32 03:56:23 261 195 27 - / - 10:36:29

Run 01:59:56 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:03:18 03:59:41 148 124 27 12.71 / 04:43 10:39:47
Run 5.9k 00:30:47 04:27:11 128 104 19 11.49 / 05:13 11:07:16
Run 11.2k 00:58:59 04:55:22 138 110 21 11.39 / 05:16 11:35:28
Run 16.3k 01:32:39 05:29:03 171 134 25 10.55 / 05:41 12:09:08
Run 01:59:56 05:56:20 175 135 25 10.55 / 05:41 12:36:25