5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Tim WELSH (#79)
Finished
GUN TIME:  06:01:21
Place
235
Male
190
25-29
34

Swim 00:14:57 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:19
Swim 00:14:57 00:14:57 268 211 33 3 / 19:56 06:55:17

T1 00:07:42

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:42 00:22:40 319 230 36 - / - 07:02:59

Cycle 03:14:33 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:47:21 02:10:01 119 110 19 25.14 / 02:23 08:50:21
Bike 03:14:33 03:37:13 172 149 23 27.75 / 02:09 10:17:33

T2 00:04:54

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:54 03:42:08 293 216 36 - / - 10:22:27

Run 02:19:12 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:03:03 03:45:11 84 73 16 13.75 / 04:21 10:25:31
Run 5.9k 00:31:08 04:13:16 140 115 22 11.36 / 05:16 10:53:36
Run 11.2k 01:06:39 04:48:47 251 192 33 10.08 / 05:57 11:29:07
Run 16.3k 01:47:30 05:29:38 282 214 35 9.09 / 06:35 12:09:58
Run 02:19:12 06:01:21 279 210 35 9.09 / 06:35 12:41:40