5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Kyndal WHITE (#80)
Finished
GUN TIME:  05:15:46
Place
100
Male
88
25-29
15

Swim 00:13:40 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:43:41
Swim 00:13:40 00:13:40 190 155 24 3.29 / 18:14 06:57:22

T1 00:06:22

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:22 00:20:02 236 171 26 - / - 07:03:44

Cycle 02:53:35 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:54 02:00:57 74 70 10 26.75 / 02:14 08:44:38
Bike 02:53:35 03:13:38 72 66 9 31.1 / 01:55 09:57:20

T2 00:05:08

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:08 03:18:47 307 223 38 - / - 10:02:28

Run 01:56:59 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:03:36 03:22:23 232 182 35 11.63 / 05:09 10:06:05
Run 5.9k 00:32:43 03:51:30 186 147 29 10.82 / 05:32 10:35:11
Run 11.2k 01:00:19 04:19:07 159 126 23 11.13 / 05:23 11:02:48
Run 16.3k 01:30:17 04:49:04 143 112 20 10.83 / 05:32 11:32:46
Run 01:56:59 05:15:46 155 123 22 10.82 / 05:32 11:59:28