5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Johesta ASPELING (#81)
Finished
GUN TIME:  06:12:16
Place
266
Female
57
35-39
12

Swim 00:19:09 0.75km

Location Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:39:02
Swim 00:19:09 00:19:09 369 95 21 2.34 / 25:32 06:58:11

T1 00:07:56

Location T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:56 00:27:05 331 92 19 - / - 07:06:07

Cycle 03:31:35 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:02:03 02:29:09 259 48 10 22.11 / 02:42 09:08:11
Bike 03:31:35 03:58:40 258 45 10 25.52 / 02:21 10:37:42

T2 00:05:01

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:01 04:03:41 297 81 16 - / - 10:42:43

Run 02:08:34 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.7k 00:03:40 04:07:21 250 56 13 11.44 / 05:14 10:46:24
Run 5.9k 00:34:03 04:37:45 229 51 13 10.39 / 05:46 11:16:47
Run 11.2k 01:06:58 05:10:40 253 60 15 10.03 / 05:58 11:49:42
Run 16.3k 01:41:42 05:45:24 245 59 15 9.61 / 06:14 12:24:26
Run 02:08:34 06:12:16 233 59 15 9.84 / 06:05 12:51:18