5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Sanri CARSTENS (#85)
Finished
GUN TIME:  06:50:45
Place
335
Female
81
35-39
18

Swim 00:16:28 0.75km

Location Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:39:00
Swim 00:16:28 00:16:28 324 76 17 2.73 / 21:58 06:55:29

T1 00:08:49

Location T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:49 00:25:17 355 98 20 - / - 07:04:18

Cycle 03:57:23 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:19:42 02:45:00 361 93 20 19.32 / 03:06 09:24:01
Bike 03:57:23 04:22:40 355 88 18 22.74 / 02:38 11:01:41

T2 00:06:40

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:40 04:29:21 362 98 21 - / - 11:08:22

Run 02:21:24 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.7k 00:04:01 04:33:23 298 73 16 10.42 / 05:45 11:12:24
Run 5.9k 00:37:02 05:06:24 283 65 16 9.55 / 06:16 11:45:25
Run 11.2k 01:11:10 05:40:32 289 69 16 9.44 / 06:21 12:19:33
Run 16.3k 01:48:20 06:17:42 287 71 16 9.02 / 06:38 12:56:43
Run 02:21:24 06:50:45 292 73 16 8.95 / 06:42 13:29:46