5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Jd KRUGER (#99)
Finished
GUN TIME:  07:30:32
Place
377
Female
103
35-39
22

Swim 00:19:17 0.75km

Location Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:41:15
Swim 00:19:17 00:19:17 371 97 22 2.33 / 25:43 07:00:33

T1 00:09:52

Location T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:52 00:29:10 376 104 22 - / - 07:10:25

Cycle 04:09:38 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:26:27 02:55:37 377 101 23 18.43 / 03:15 09:36:53
Bike 04:09:38 04:38:48 377 101 23 21.63 / 02:46 11:20:04

T2 00:07:23

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:23 04:46:12 372 101 22 - / - 11:27:27

Run 02:44:20 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.7k 00:04:41 04:50:53 353 91 22 8.95 / 06:42 11:32:09
Run 5.9k 00:45:32 05:31:45 364 97 22 7.77 / 07:43 12:13:00
Run 11.2k 01:25:59 06:12:12 367 99 22 7.81 / 07:40 12:53:27
Run 16.3k 02:08:02 06:54:14 361 99 22 7.63 / 07:51 13:35:30
Run 02:44:20 07:30:32 362 100 22 7.7 / 07:47 14:11:48