IRONMAN 70.3 South Africa (2021)
Team FAST & FURIOUS (#783)
Finished
GUN TIME:
05:53:25
Place
1
Mixed
1
Relay
1
Swim 00:16:52 0.75km
| Location | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:33 |
| Swim | 00:16:52 | 00:16:52 | 1 | 1 | 1 | 2.66 / 22:29 | 08:07:26 |
T1 00:03:16
| Location | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 00:20:08 | 1 | 1 | 1 | - / - | 08:10:42 |
Cycle 03:45:25 90.0km
| Location | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:06:41 | 02:26:50 | 1 | 1 | 1 | 21.31 / 02:48 | 10:17:23 |
| Bike | 03:45:25 | 04:05:34 | 1 | 1 | 1 | 23.95 / 02:30 | 11:56:07 |
T2 00:02:38
| Location | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:38 | 04:08:12 | 1 | 1 | 1 | - / - | 11:58:46 |
Run 01:45:12 21.1km
| Location | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.7k | 00:03:01 | 04:11:14 | 1 | 1 | 1 | 13.87 / 04:19 | 12:01:47 |
| Run 5.9k | 00:28:08 | 04:36:21 | 1 | 1 | 1 | 12.57 / 04:46 | 12:26:54 |
| Run 11.2k | 00:53:14 | 05:01:27 | 1 | 1 | 1 | 12.62 / 04:45 | 12:52:00 |
| Run 16.3k | 01:20:28 | 05:28:41 | 1 | 1 | 1 | 12.15 / 04:56 | 13:19:14 |
| Run | 01:45:12 | 05:53:25 | 1 | 1 | 1 | 12.03 / 04:59 | 13:43:58 |
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