IRONMAN 70.3 South Africa (2021)
Smiley MARAIS (#452)
Finished
GUN TIME:
06:03:09
Place
5
OF
14
Male
5
OF
13
45-49
1
OF
3
Cycle 03:34:53 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:04 |
| Bike 45k | 01:59:21 | 01:59:21 | 5 | 5 | 1 | 22.62 / 02:39 | 09:51:26 |
| Bike | 03:34:53 | 03:34:53 | 5 | 5 | 1 | 25.12 / 02:23 | 11:26:57 |
T1 00:06:19 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 03:41:12 | 9 | 8 | 2 | - / - | 11:33:17 |
Run 02:21:57 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.7k | 00:03:44 | 03:44:57 | 8 | 7 | 1 | 11.21 / 05:20 | 11:37:01 |
| Run 5.9k | 00:39:23 | 04:20:36 | 9 | 8 | 1 | 8.98 / 06:40 | 12:12:40 |
| Run 11.2k | 01:12:44 | 04:53:57 | 8 | 8 | 1 | 9.23 / 06:29 | 12:46:01 |
| Run 16.3k | 01:49:10 | 05:30:23 | 8 | 8 | 1 | 8.95 / 06:41 | 13:22:28 |
| Run | 02:21:57 | 06:03:09 | 8 | 8 | 1 | 8.91 / 06:43 | 13:55:14 |
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