5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Cornelius DE RIDDER (#573)
Finished
GUN TIME:  06:27:47
Place
12  OF 14
Male
11  OF 13
55-59
2  OF 2

Cycle 03:34:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 08:13:05
Bike 45k 01:58:31 01:58:31 4 4 1 22.78 / 02:38 10:11:36
Bike 03:34:04 03:34:04 4 4 1 25.22 / 02:22 11:47:10

T1 00:05:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:01 03:39:06 6 5 1 - / - 11:52:12

Run 02:48:40 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.7k 00:05:00 03:44:07 12 11 2 8.39 / 07:09 11:57:12
Run 5.9k 00:44:46 04:23:53 12 11 2 7.9 / 07:35 12:36:58
Run 11.2k 01:27:34 05:06:41 12 11 2 7.67 / 07:49 13:19:46
Run 16.3k 02:10:48 05:49:54 12 11 2 7.47 / 08:01 14:03:00
Run 02:48:40 06:27:47 12 11 2 7.5 / 07:59 14:40:52