12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Sarah FOSTER (#1006)
Finished
TIME:  06:49:58
Place
998  OF 1077
Female
257  OF 293
35-39
38  OF 47

Swim 00:54:32 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:54:32 00:54:32 1059 288 44 2.08 / 28:42

T1 00:04:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:25 00:58:58 738 196 28 - / -

Cycle 03:21:43 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:22:22 01:21:21 1035 269 41 25.2 / 02:22
Bike 20.8k 00:25:48 01:47:09 1025 265 40 25.9 / 02:18
Bike 33k 00:23:22 02:10:32 1017 259 38 27.67 / 02:10
Bike 42.7k 00:20:41 02:31:13 1011 255 38 27.77 / 02:09
Bike 52.5k 00:24:00 02:55:13 1018 257 38 27.09 / 02:12
Bike 64.3K 00:29:54 03:25:08 1015 257 37 26.39 / 02:16
Bike 76.1k 00:23:11 03:48:20 1012 255 37 26.96 / 02:13
Bike 85.8k 00:22:25 04:10:46 1014 257 37 26.84 / 02:14
Cycle 00:09:56 04:20:42 1017 257 37 26.76 / 02:14

T2 00:03:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:55 04:24:37 780 198 28 - / -

Run 02:25:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:50 04:29:28 870 213 32 7.43 / 08:04
Run 2.8k 00:11:46 04:41:14 867 214 32 10.11 / 05:56
Run 5.5k 00:18:45 05:00:00 880 224 33 9.32 / 06:25
Run 7.3k 00:11:07 05:11:07 885 224 34 9.42 / 06:22
Run 9k 00:11:40 05:22:48 886 226 34 9.28 / 06:27
Run 11.8k 00:20:03 05:42:51 884 225 34 9.05 / 06:37
Run 14.7k 00:21:34 06:04:25 893 228 34 8.83 / 06:47
Run 16.5k 00:12:12 06:16:38 896 228 35 8.83 / 06:47
Run 18.2k 00:12:23 06:29:02 892 229 34 8.77 / 06:50
Run 21k 00:20:14 06:49:16 887 230 34 8.71 / 06:53
Run 00:00:41 06:49:58 887 230 34 8.71 / 06:53