12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Nadja KUNDRUS-LITTLE (#1025)
Finished
TIME:  05:43:23
Place
666  OF 1077
Female
127  OF 293
35-39
17  OF 47

Swim 00:43:41 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:43:41 00:43:41 921 228 32 2.6 / 22:59

T1 00:03:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:04 00:46:45 352 79 11 - / -

Cycle 02:43:26 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:17:58 01:04:44 524 74 12 31.36 / 01:54
Bike 20.8k 00:21:07 01:25:52 584 90 13 31.9 / 01:52
Bike 33k 00:19:20 01:45:12 513 68 11 33.87 / 01:46
Bike 42.7k 00:16:56 02:02:09 503 65 11 33.98 / 01:45
Bike 52.5k 00:18:40 02:20:49 522 70 11 33.49 / 01:47
Bike 64.3K 00:23:07 02:43:57 537 72 12 32.92 / 01:49
Bike 76.1k 00:20:14 03:04:11 529 72 11 33.22 / 01:48
Bike 85.8k 00:17:55 03:22:07 546 78 11 33.13 / 01:48
Cycle 00:08:04 03:30:11 536 73 11 33.04 / 01:48

T2 00:01:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:50 03:32:02 190 40 6 - / -

Run 02:11:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:15 03:36:18 601 116 18 8.44 / 07:06
Run 2.8k 00:10:28 03:46:46 612 121 20 11.4 / 05:15
Run 5.5k 00:16:37 04:03:24 654 136 21 10.52 / 05:42
Run 7.3k 00:09:44 04:13:08 658 138 21 10.65 / 05:37
Run 9k 00:10:11 04:23:20 664 141 21 10.52 / 05:41
Run 11.8k 00:17:52 04:41:12 684 149 22 10.23 / 05:51
Run 14.7k 00:18:49 05:00:02 689 155 23 10.02 / 05:59
Run 16.5k 00:11:17 05:11:20 696 160 24 9.97 / 06:01
Run 18.2k 00:12:01 05:23:22 713 165 24 9.8 / 06:06
Run 21k 00:19:23 05:42:46 728 175 25 9.63 / 06:13
Run 00:00:37 05:43:23 728 175 25 9.63 / 06:13