12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Chris ALSOP (#1054)
Finished
TIME:  05:29:46
Place
527  OF 1077
Male
439  OF 784
40-44
59  OF 114

Swim 00:45:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:45:28 00:45:28 962 718 104 2.5 / 23:56

T1 00:06:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:33 00:52:02 1008 731 107 - / -

Cycle 02:29:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:16:29 01:08:32 201 190 27 34.18 / 01:45
Bike 20.8k 00:19:32 01:28:04 277 252 41 34.62 / 01:43
Bike 33k 00:18:28 01:46:33 247 228 38 36.32 / 01:39
Bike 42.7k 00:16:08 02:02:41 254 236 38 36.26 / 01:39
Bike 52.5k 00:16:48 02:19:29 245 228 35 36.01 / 01:39
Bike 64.3K 00:21:06 02:40:36 261 241 39 35.53 / 01:41
Bike 76.1k 00:18:02 02:58:38 244 227 34 36.06 / 01:39
Bike 85.8k 00:15:25 03:14:03 228 212 33 36.24 / 01:39
Cycle 00:07:00 03:21:04 217 201 30 36.23 / 01:39

T2 00:05:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:04 03:26:09 926 682 105 - / -

Run 02:03:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:04:05 03:30:15 489 406 57 8.79 / 06:49
Run 2.8k 00:10:50 03:41:06 650 521 78 11.24 / 05:20
Run 5.5k 00:16:24 03:57:30 652 518 78 10.52 / 05:41
Run 7.3k 00:09:31 04:07:01 636 507 76 10.71 / 05:35
Run 9k 00:09:49 04:16:51 638 508 75 10.65 / 05:37
Run 11.8k 00:17:09 04:34:00 634 501 73 10.43 / 05:45
Run 14.7k 00:17:41 04:51:41 625 494 72 10.31 / 05:49
Run 16.5k 00:10:14 05:01:55 625 493 71 10.33 / 05:48
Run 18.2k 00:10:14 05:12:10 611 480 69 10.3 / 05:49
Run 21k 00:16:55 05:29:06 603 472 66 10.24 / 05:51
Run 00:00:40 05:29:46 605 474 66 10.24 / 05:51