12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Michael JONES (#1111)
Finished
TIME:  04:18:03
Place
56  OF 1077
Male
54  OF 784
40-44
7  OF 114

Swim 00:29:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:29:33 00:29:33 100 90 10 3.85 / 15:33

T1 00:02:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:27 00:32:01 174 138 14 - / -

Cycle 02:17:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:15:17 00:47:18 65 65 4 36.88 / 01:37
Bike 20.8k 00:17:46 01:05:05 77 77 7 37.74 / 01:35
Bike 33k 00:17:47 01:22:52 83 83 8 38.92 / 01:32
Bike 42.7k 00:14:25 01:37:18 78 78 8 39.23 / 01:31
Bike 52.5k 00:15:03 01:52:22 69 69 7 39.2 / 01:31
Bike 64.3K 00:18:02 02:10:24 68 68 7 39.21 / 01:31
Bike 76.1k 00:17:15 02:27:39 69 69 8 39.48 / 01:31
Bike 85.8k 00:14:43 02:42:23 67 67 8 39.48 / 01:31
Cycle 00:06:49 02:49:12 66 66 8 39.36 / 01:31

T2 00:01:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:35 02:50:48 102 80 9 - / -

Run 01:27:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:20 02:54:08 98 91 8 10.77 / 05:34
Run 2.8k 00:07:52 03:02:01 83 78 8 14.97 / 04:00
Run 5.5k 00:11:43 03:13:44 67 62 6 14.38 / 04:10
Run 7.3k 00:06:48 03:20:33 59 55 6 14.71 / 04:04
Run 9k 00:07:07 03:27:41 59 55 6 14.63 / 04:05
Run 11.8k 00:11:48 03:39:29 57 53 6 14.53 / 04:07
Run 14.7k 00:12:11 03:51:41 52 49 6 14.48 / 04:08
Run 16.5k 00:06:57 03:58:38 51 49 6 14.59 / 04:06
Run 18.2k 00:07:07 04:05:45 49 47 6 14.56 / 04:07
Run 21k 00:11:49 04:17:35 50 48 6 14.51 / 04:07
Run 00:00:27 04:18:03 50 48 6 14.5 / 04:08