12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

James LEE (#1124)
Finished
TIME:  05:35:34
Place
583  OF 1077
Male
478  OF 784
40-44
68  OF 114

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:15 00:36:15 492 402 56 3.14 / 19:04

T1 00:05:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:12 00:41:27 877 638 96 - / -

Cycle 02:48:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:18:26 00:59:54 620 524 78 30.58 / 01:57
Bike 20.8k 00:21:33 01:21:27 660 549 85 31.2 / 01:55
Bike 33k 00:20:54 01:42:21 671 556 84 32.51 / 01:50
Bike 42.7k 00:17:48 02:00:10 674 561 85 32.54 / 01:50
Bike 52.5k 00:18:48 02:18:59 660 553 84 32.3 / 01:51
Bike 64.3K 00:23:39 02:42:38 664 555 82 31.83 / 01:53
Bike 76.1k 00:20:51 03:03:30 661 552 82 32.14 / 01:51
Bike 85.8k 00:18:08 03:21:38 653 548 81 32.13 / 01:52
Cycle 00:08:17 03:29:55 649 544 81 32.05 / 01:52

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:02 03:33:58 798 590 88 - / -

Run 02:01:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:04:09 03:38:07 537 440 60 8.65 / 06:55
Run 2.8k 00:10:27 03:48:34 602 485 69 11.49 / 05:13
Run 5.5k 00:16:12 04:04:47 604 487 70 10.7 / 05:36
Run 7.3k 00:09:28 04:14:16 610 490 71 10.86 / 05:31
Run 9k 00:09:53 04:24:09 612 490 71 10.75 / 05:34
Run 11.8k 00:16:26 04:40:36 598 477 68 10.62 / 05:38
Run 14.7k 00:17:57 04:58:34 597 473 65 10.42 / 05:45
Run 16.5k 00:09:53 05:08:28 591 468 65 10.47 / 05:43
Run 18.2k 00:10:05 05:18:33 587 465 65 10.44 / 05:44
Run 21k 00:16:22 05:34:55 573 454 64 10.41 / 05:45
Run 00:00:38 05:35:34 573 454 64 10.41 / 05:45