12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Matthew LOW (#1128)
Club: Swiftmultisport
Finished
TIME:  05:02:43
Place
295  OF 1077
Male
260  OF 784
40-44
33  OF 114

Swim 00:35:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:07 00:35:07 415 341 42 3.24 / 18:29

T1 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:09 00:38:16 371 286 39 - / -

Cycle 02:26:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:15:40 00:53:57 97 94 10 35.97 / 01:40
Bike 20.8k 00:17:35 01:11:32 86 86 10 37.51 / 01:35
Bike 33k 00:17:47 01:29:19 90 90 11 38.78 / 01:32
Bike 42.7k 00:15:30 01:44:50 113 111 15 38.49 / 01:33
Bike 52.5k 00:17:21 02:02:11 142 137 19 37.53 / 01:35
Bike 64.3K 00:20:11 02:22:23 158 152 20 37.05 / 01:37
Bike 76.1k 00:18:29 02:40:53 161 155 20 37.23 / 01:36
Bike 85.8k 00:16:16 02:57:09 174 166 23 37.06 / 01:37
Cycle 00:07:19 03:04:29 169 162 22 36.93 / 01:37

T2 00:01:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:40 03:06:09 124 99 12 - / -

Run 01:56:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:38 03:09:47 221 198 24 9.9 / 06:03
Run 2.8k 00:09:17 03:19:04 306 263 36 13 / 04:36
Run 5.5k 00:15:02 03:34:07 383 331 40 11.8 / 05:05
Run 7.3k 00:09:05 03:43:12 421 356 45 11.82 / 05:04
Run 9k 00:09:42 03:52:55 448 377 50 11.54 / 05:11
Run 11.8k 00:16:05 04:09:00 462 386 52 11.26 / 05:19
Run 14.7k 00:16:55 04:25:56 471 394 53 11.05 / 05:25
Run 16.5k 00:09:41 04:35:37 475 394 54 11.06 / 05:25
Run 18.2k 00:10:02 04:45:40 478 397 55 10.97 / 05:28
Run 21k 00:16:24 05:02:05 487 402 55 10.86 / 05:31
Run 00:00:38 05:02:43 487 402 55 10.86 / 05:31

Matthew LOW's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #668 132 18 110 04:55:40
Ironman 70.3 Sunshine Coast (2021) | Solo #1128 295 33 260 05:02:43