12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Wayne MCDONALD (#1139)
Finished
TIME:  04:50:27
Place
197  OF 1077
Male
182  OF 784
40-44
21  OF 114

Swim 00:35:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:13 00:35:13 423 348 45 3.23 / 18:32

T1 00:02:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:51 00:38:04 276 214 30 - / -

Cycle 02:22:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:15:52 00:53:56 116 113 14 35.53 / 01:41
Bike 20.8k 00:18:03 01:12:00 123 120 14 36.77 / 01:37
Bike 33k 00:17:50 01:29:51 118 114 15 38.23 / 01:34
Bike 42.7k 00:14:46 01:44:37 111 109 14 38.49 / 01:33
Bike 52.5k 00:16:05 02:00:43 111 108 13 38.11 / 01:34
Bike 64.3K 00:19:20 02:20:03 116 113 14 37.82 / 01:35
Bike 76.1k 00:17:24 02:37:28 115 112 13 38.23 / 01:34
Bike 85.8k 00:15:36 02:53:04 120 116 14 38.13 / 01:34
Cycle 00:07:12 03:00:17 120 116 14 37.97 / 01:34

T2 00:01:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:25 03:01:42 58 50 4 - / -

Run 01:48:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:36 03:05:18 210 189 20 9.99 / 06:00
Run 2.8k 00:09:15 03:14:33 294 252 33 13.06 / 04:35
Run 5.5k 00:14:15 03:28:49 300 260 33 12.16 / 04:55
Run 7.3k 00:08:16 03:37:06 299 259 31 12.37 / 04:50
Run 9k 00:08:54 03:46:00 316 275 33 12.18 / 04:55
Run 11.8k 00:14:48 04:00:49 316 275 34 11.97 / 05:00
Run 14.7k 00:15:13 04:16:03 308 267 32 11.86 / 05:03
Run 16.5k 00:08:39 04:24:42 302 262 31 11.92 / 05:01
Run 18.2k 00:09:20 04:34:03 307 265 31 11.82 / 05:04
Run 21k 00:15:50 04:49:53 324 277 32 11.64 / 05:09
Run 00:00:33 04:50:27 324 277 32 11.64 / 05:09