12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Heidi GARDNER (#1222)
Finished
TIME:  06:38:07
Place
966  OF 1077
Female
243  OF 293
40-44
50  OF 55

Swim 00:41:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:41:02 00:41:02 799 185 32 2.77 / 21:35

T1 00:04:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:54 00:45:56 828 221 41 - / -

Cycle 03:16:42 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:21:19 01:07:15 984 238 43 26.44 / 02:16
Bike 20.8k 00:23:08 01:30:24 928 210 39 28.06 / 02:08
Bike 33k 00:22:40 01:53:04 930 215 42 29.48 / 02:02
Bike 42.7k 00:20:50 02:13:55 958 231 44 29.11 / 02:03
Bike 52.5k 00:22:51 02:36:47 972 240 47 28.41 / 02:06
Bike 64.3K 00:28:08 03:04:55 966 237 45 27.75 / 02:09
Bike 76.1k 00:23:48 03:28:44 973 241 46 28.04 / 02:08
Bike 85.8k 00:22:53 03:51:38 984 244 47 27.72 / 02:09
Cycle 00:10:59 04:02:38 989 245 47 27.45 / 02:11

T2 00:05:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:18 04:07:56 946 249 48 - / -

Run 02:30:10 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:45 04:12:42 843 201 43 7.56 / 07:55
Run 2.8k 00:12:17 04:24:59 902 223 47 9.85 / 06:05
Run 5.5k 00:19:25 04:44:25 915 232 48 9.04 / 06:37
Run 7.3k 00:11:12 04:55:37 909 230 47 9.18 / 06:31
Run 9k 00:12:52 05:08:30 925 234 48 8.91 / 06:43
Run 11.8k 00:21:01 05:29:31 935 242 49 8.67 / 06:54
Run 14.7k 00:22:59 05:52:31 937 243 49 8.43 / 07:06
Run 16.5k 00:11:40 06:04:12 929 242 49 8.51 / 07:02
Run 18.2k 00:12:09 06:16:21 925 242 49 8.5 / 07:03
Run 21k 00:21:03 06:37:25 919 239 49 8.42 / 07:07
Run 00:00:42 06:38:07 919 239 49 8.42 / 07:07