12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Pamela MURCH (#1244)
Finished
TIME:  06:28:00
Place
934  OF 1077
Female
226  OF 293
40-44
44  OF 55

Swim 00:42:31 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:42:31 00:42:31 879 211 39 2.68 / 22:23

T1 00:05:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:32 00:48:04 917 253 47 - / -

Cycle 03:42:18 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:23:09 01:11:13 1053 277 53 24.36 / 02:27
Bike 20.8k 00:28:11 01:39:25 1059 283 55 24.3 / 02:28
Bike 33k 00:28:15 02:07:41 1068 288 55 24.87 / 02:24
Bike 42.7k 00:22:54 02:30:35 1068 288 55 24.99 / 02:24
Bike 52.5k 00:26:26 02:57:01 1069 289 55 24.42 / 02:27
Bike 64.3K 00:34:30 03:31:31 1068 289 55 23.6 / 02:32
Bike 76.1k 00:24:34 03:56:06 1066 287 55 24.28 / 02:28
Bike 85.8k 00:23:35 04:19:42 1067 287 55 24.32 / 02:27
Cycle 00:10:40 04:30:22 1069 287 55 24.29 / 02:28

T2 00:02:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:16 04:32:38 330 76 13 - / -

Run 01:55:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:03:56 04:36:35 392 54 9 9.12 / 06:34
Run 2.8k 00:09:31 04:46:07 406 59 10 12.46 / 04:48
Run 5.5k 00:15:14 05:01:21 444 71 15 11.49 / 05:13
Run 7.3k 00:09:17 05:10:39 473 80 16 11.52 / 05:12
Run 9k 00:09:52 05:20:31 502 85 17 11.27 / 05:19
Run 11.8k 00:16:06 05:36:38 504 89 17 11.06 / 05:25
Run 14.7k 00:16:10 05:52:49 480 82 16 11 / 05:27
Run 16.5k 00:09:35 06:02:24 484 83 16 11.02 / 05:26
Run 18.2k 00:09:33 06:11:57 476 81 16 10.99 / 05:27
Run 21k 00:15:27 06:27:24 463 81 16 10.97 / 05:27
Run 00:00:35 06:28:00 463 81 16 10.97 / 05:28