12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Jacki RICHARDSON (#1251)
Finished
TIME:  05:42:38
Place
659  OF 1077
Female
123  OF 293
40-44
25  OF 55

Swim 00:39:39 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:39:39 00:39:39 724 155 25 2.87 / 20:52

T1 00:03:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:53 00:43:33 610 150 24 - / -

Cycle 02:57:30 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:19:28 01:03:02 795 155 29 28.95 / 02:04
Bike 20.8k 00:22:23 01:25:25 780 144 27 29.8 / 02:00
Bike 33k 00:21:16 01:46:42 777 143 27 31.35 / 01:54
Bike 42.7k 00:18:42 02:05:24 786 144 28 31.29 / 01:55
Bike 52.5k 00:20:24 02:25:49 789 147 28 30.8 / 01:56
Bike 64.3K 00:25:17 02:51:06 792 148 27 30.24 / 01:59
Bike 76.1k 00:21:34 03:12:41 793 150 27 30.61 / 01:57
Bike 85.8k 00:19:01 03:31:42 788 148 26 30.61 / 01:57
Cycle 00:09:20 03:41:03 799 151 27 30.42 / 01:58

T2 00:03:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:06 03:44:09 588 138 26 - / -

Run 01:58:29 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:03 03:48:13 466 73 13 8.86 / 06:45
Run 2.8k 00:09:47 03:58:00 475 77 16 12.13 / 04:56
Run 5.5k 00:15:12 04:13:13 468 79 17 11.35 / 05:17
Run 7.3k 00:09:02 04:22:15 478 82 17 11.49 / 05:13
Run 9k 00:09:27 04:31:43 489 81 16 11.35 / 05:17
Run 11.8k 00:16:27 04:48:10 505 90 18 11.05 / 05:25
Run 14.7k 00:17:19 05:05:30 516 96 18 10.84 / 05:32
Run 16.5k 00:09:30 05:15:01 511 95 18 10.89 / 05:30
Run 18.2k 00:10:25 05:25:26 520 99 19 10.78 / 05:33
Run 21k 00:16:38 05:42:05 516 101 19 10.68 / 05:36
Run 00:00:33 05:42:38 516 101 19 10.68 / 05:36