12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

John CONNELL (#1639)
Finished
TIME:  06:29:50
Place
943  OF 1077
Male
712  OF 784
55-59
43  OF 50

Swim 00:35:11 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:35:11 00:35:11 421 347 19 3.23 / 18:31

T1 00:06:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:05 00:41:17 973 702 44 - / -

Cycle 03:09:03 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:19:30 01:00:47 800 645 40 28.91 / 02:04
Bike 20.8k 00:22:06 01:22:54 766 626 41 29.99 / 02:00
Bike 33k 00:24:13 01:47:07 890 701 45 30.07 / 01:59
Bike 42.7k 00:19:30 02:06:38 885 697 45 30.01 / 01:59
Bike 52.5k 00:20:57 02:27:35 877 691 44 29.63 / 02:01
Bike 64.3K 00:28:36 02:56:12 910 704 45 28.59 / 02:05
Bike 76.1k 00:23:16 03:19:28 918 710 47 28.86 / 02:04
Bike 85.8k 00:20:56 03:40:25 928 712 47 28.73 / 02:05
Cycle 00:09:56 03:50:21 935 716 48 28.56 / 02:06

T2 00:09:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:09:04 03:59:25 1066 777 50 - / -

Run 02:30:24 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:05:30 04:04:56 986 732 45 6.53 / 09:10
Run 2.8k 00:11:46 04:16:42 917 688 39 9.72 / 06:10
Run 5.5k 00:18:36 04:35:19 894 667 35 9.19 / 06:31
Run 7.3k 00:11:29 04:46:49 905 676 38 9.24 / 06:29
Run 9k 00:10:52 04:57:41 889 663 38 9.26 / 06:28
Run 11.8k 00:20:39 05:18:20 893 665 38 8.97 / 06:41
Run 14.7k 00:20:25 05:38:46 885 660 37 8.87 / 06:45
Run 16.5k 00:11:56 05:50:42 887 662 38 8.89 / 06:44
Run 18.2k 00:17:50 06:08:33 928 686 42 8.45 / 07:05
Run 21k 00:20:33 06:29:06 922 682 41 8.41 / 07:07
Run 00:00:44 06:29:50 922 682 41 8.41 / 07:07

John CONNELL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1739 1276 85 983 06:02:00
Ironman 70.3 Sunshine Coast (2020) | Solo #1177 583 19 456 06:15:52
Ironman 70.3 Sunshine Coast (2021) | Solo #1639 943 43 712 06:29:50