12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Richard GOODGER (#1646)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:  05:12:19
Place
375  OF 1077
Male
325  OF 784
55-59
16  OF 50

Swim 00:39:43 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:39:43 00:39:43 729 573 33 2.87 / 20:54

T1 00:03:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:41 00:43:25 540 409 25 - / -

Cycle 02:34:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:16:39 01:00:04 225 212 7 33.85 / 01:46
Bike 20.8k 00:19:11 01:19:16 261 239 11 34.8 / 01:43
Bike 33k 00:19:02 01:38:19 272 247 12 36.06 / 01:39
Bike 42.7k 00:16:47 01:55:06 301 275 14 35.73 / 01:40
Bike 52.5k 00:17:22 02:12:28 303 277 15 35.37 / 01:41
Bike 64.3K 00:20:58 02:33:27 301 276 16 35.06 / 01:42
Bike 76.1k 00:18:56 02:52:23 299 274 16 35.4 / 01:41
Bike 85.8k 00:16:35 03:08:58 294 271 15 35.36 / 01:41
Cycle 00:08:26 03:17:25 313 287 16 35.06 / 01:42

T2 00:02:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:45 03:20:11 491 380 17 - / -

Run 01:52:08 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:04:01 03:24:12 448 379 18 8.94 / 06:42
Run 2.8k 00:09:26 03:33:39 402 346 15 12.47 / 04:48
Run 5.5k 00:14:42 03:48:21 406 349 15 11.71 / 05:07
Run 7.3k 00:08:27 03:56:49 394 336 16 11.95 / 05:01
Run 9k 00:08:57 04:05:46 393 333 16 11.84 / 05:03
Run 11.8k 00:16:28 04:22:15 438 367 20 11.4 / 05:15
Run 14.7k 00:15:49 04:38:04 412 345 17 11.32 / 05:17
Run 16.5k 00:08:59 04:47:03 403 338 16 11.39 / 05:15
Run 18.2k 00:09:18 04:56:22 403 338 16 11.35 / 05:17
Run 21k 00:15:20 05:11:42 391 329 17 11.29 / 05:18
Run 00:00:36 05:12:19 391 329 17 11.28 / 05:18

Richard GOODGER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1289 266 10 235 04:51:35
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1718 348 23 303 04:58:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1772 340 15 291 04:46:40
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1499 320 8 279 05:02:59
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1351 431 19 383 05:05:25
Ironman 70.3 Sunshine Coast (2019) | Solo #1591 494 15 430 05:08:43
Ironman 70.3 Sunshine Coast (2020) | Solo #1180 247 9 205 05:14:33
Ironman 70.3 Sunshine Coast (2021) | Solo #1646 375 16 325 05:12:19