12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Jeanette GRIGORIS (#171)
Finished
TIME:  05:27:29
Place
510  OF 1077
Female
81  OF 293
50-54
7  OF 27

Swim 00:37:36 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:37:36 00:37:36 585 111 9 3.03 / 19:47

T1 00:02:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:50 00:40:27 274 62 6 - / -

Cycle 02:42:43 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:18:03 00:58:31 546 79 6 31.22 / 01:55
Bike 20.8k 00:19:54 01:18:25 473 58 5 32.86 / 01:49
Bike 33k 00:20:06 01:38:32 486 60 5 34.09 / 01:45
Bike 42.7k 00:17:26 01:55:58 509 68 6 33.92 / 01:46
Bike 52.5k 00:18:30 02:14:28 520 68 6 33.5 / 01:47
Bike 64.3K 00:22:32 02:37:00 510 66 6 33.1 / 01:48
Bike 76.1k 00:20:17 02:57:18 512 68 6 33.36 / 01:47
Bike 85.8k 00:17:33 03:14:52 510 68 6 33.33 / 01:47
Cycle 00:08:19 03:23:11 511 68 6 33.18 / 01:48

T2 00:02:18 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:18 03:25:29 343 81 5 - / -

Run 02:01:59 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:04:14 03:29:44 587 110 7 8.49 / 07:03
Run 2.8k 00:10:18 03:40:02 591 113 7 11.55 / 05:11
Run 5.5k 00:16:07 03:56:10 596 116 7 10.75 / 05:34
Run 7.3k 00:09:26 04:05:36 598 116 7 10.91 / 05:29
Run 9k 00:09:40 04:15:17 598 116 7 10.84 / 05:31
Run 11.8k 00:16:22 04:31:39 582 115 7 10.7 / 05:36
Run 14.7k 00:17:38 04:49:18 577 115 7 10.52 / 05:42
Run 16.5k 00:10:02 04:59:21 576 116 7 10.54 / 05:41
Run 18.2k 00:10:20 05:09:41 575 119 7 10.48 / 05:43
Run 21k 00:17:12 05:26:53 579 122 7 10.37 / 05:46
Run 00:00:36 05:27:29 578 121 7 10.37 / 05:46

Jeanette GRIGORIS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #223 493 6 95 05:53:08
Ironman 70.3 Sunshine Coast (2021) | Solo #171 510 7 81 05:27:29
IRONMAN 70.3 SunShine Coast (2023) | Solo #680 717 12 129 05:45:36