12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Paul GUTHRIE (#1711)
Finished
TIME:  05:19:58
Place
446  OF 1077
Male
378  OF 784
60-64
9  OF 31

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:32:42 00:32:42 236 197 6 3.48 / 17:13

T1 00:03:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:15 00:35:58 405 309 5 - / -

Cycle 02:45:16 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:18:27 00:54:26 624 528 13 30.54 / 01:57
Bike 20.8k 00:21:08 01:15:34 628 526 13 31.51 / 01:54
Bike 33k 00:21:13 01:36:47 668 554 17 32.55 / 01:50
Bike 42.7k 00:17:24 01:54:12 652 546 16 32.74 / 01:49
Bike 52.5k 00:18:37 02:12:50 632 531 16 32.52 / 01:50
Bike 64.3K 00:22:17 02:35:07 599 506 14 32.38 / 01:51
Bike 76.1k 00:20:32 02:55:39 597 505 14 32.68 / 01:50
Bike 85.8k 00:17:20 03:13:00 583 495 14 32.78 / 01:49
Cycle 00:08:14 03:21:14 582 495 13 32.67 / 01:50

T2 00:02:22 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:22 03:23:37 369 283 7 - / -

Run 01:56:20 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:04:11 03:27:49 558 457 9 8.58 / 06:59
Run 2.8k 00:10:02 03:37:51 540 445 10 11.8 / 05:05
Run 5.5k 00:15:39 03:53:30 542 444 10 11.04 / 05:26
Run 7.3k 00:09:11 04:02:42 540 440 10 11.2 / 05:21
Run 9k 00:09:31 04:12:13 542 442 11 11.11 / 05:23
Run 11.8k 00:15:45 04:27:58 519 425 10 11 / 05:27
Run 14.7k 00:16:31 04:44:30 502 413 10 10.9 / 05:30
Run 16.5k 00:09:32 04:54:02 499 411 11 10.95 / 05:28
Run 18.2k 00:09:39 05:03:41 495 409 11 10.91 / 05:29
Run 21k 00:15:41 05:19:22 484 399 11 10.88 / 05:30
Run 00:00:35 05:19:58 484 399 11 10.88 / 05:30

Paul GUTHRIE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1711 446 9 378 05:19:58
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2049 688 16 587 05:05:05