12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Thomas LINDBLOM (#1716)
Finished
TIME:  04:53:00
Place
216  OF 1077
Male
197  OF 784
60-64
2  OF 31

Swim 00:28:21 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:28:21 00:28:21 69 64 2 4.02 / 14:55

T1 00:02:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:02:19 00:30:40 140 114 2 - / -

Cycle 02:26:46 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:16:50 00:47:31 259 238 2 33.49 / 01:47
Bike 20.8k 00:18:40 01:06:11 234 216 3 35.14 / 01:42
Bike 33k 00:18:21 01:24:33 214 199 2 36.75 / 01:37
Bike 42.7k 00:15:53 01:40:26 215 201 2 36.72 / 01:38
Bike 52.5k 00:17:32 01:57:58 243 226 3 36.08 / 01:39
Bike 64.3K 00:19:06 02:17:05 206 194 2 36.25 / 01:39
Bike 76.1k 00:17:27 02:34:32 189 179 2 36.86 / 01:37
Bike 85.8k 00:15:16 02:49:48 178 170 2 37 / 01:37
Cycle 00:07:38 02:57:27 178 170 2 36.79 / 01:37

T2 00:02:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:23 02:59:51 372 285 8 - / -

Run 01:53:08 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:04:02 03:03:53 458 387 8 8.89 / 06:44
Run 2.8k 00:09:52 03:13:46 492 412 7 12.06 / 04:58
Run 5.5k 00:15:19 03:29:05 481 401 8 11.28 / 05:19
Run 7.3k 00:08:57 03:38:03 488 406 9 11.46 / 05:14
Run 9k 00:09:02 03:47:06 475 396 8 11.42 / 05:15
Run 11.8k 00:15:26 04:02:32 459 384 8 11.29 / 05:18
Run 14.7k 00:15:55 04:18:27 433 363 8 11.21 / 05:20
Run 16.5k 00:08:52 04:27:20 422 354 8 11.31 / 05:18
Run 18.2k 00:09:20 04:36:41 414 347 8 11.27 / 05:19
Run 21k 00:15:41 04:52:22 419 350 8 11.19 / 05:21
Run 00:00:37 04:53:00 423 352 8 11.18 / 05:21