12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Darren HINDS (#175)
Club: Red Dog Triathlon Training
Finished
TIME:  04:54:30
Place
228  OF 1077
Male
206  OF 784
55-59
10  OF 50

Swim 00:30:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:30:31 00:30:31 132 113 2 3.73 / 16:03

T1 00:04:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:13 00:34:45 689 512 31 - / -

Cycle 02:31:06 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:16:48 00:51:33 247 228 9 33.56 / 01:47
Bike 20.8k 00:18:58 01:10:32 255 235 10 34.88 / 01:43
Bike 33k 00:18:49 01:29:22 252 233 10 36.25 / 01:39
Bike 42.7k 00:16:23 01:45:45 273 251 12 36.08 / 01:39
Bike 52.5k 00:17:24 02:03:10 273 252 13 35.62 / 01:41
Bike 64.3K 00:20:27 02:23:37 271 249 12 35.43 / 01:41
Bike 76.1k 00:18:57 02:42:35 279 257 13 35.71 / 01:40
Bike 85.8k 00:15:55 02:58:30 268 247 13 35.81 / 01:40
Cycle 00:07:21 03:05:52 263 243 12 35.73 / 01:40

T2 00:02:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:31 03:08:24 406 314 13 - / -

Run 01:46:06 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:04:01 03:12:26 452 383 19 8.92 / 06:43
Run 2.8k 00:09:28 03:21:54 408 349 16 12.44 / 04:49
Run 5.5k 00:14:08 03:36:02 352 306 14 11.94 / 05:01
Run 7.3k 00:08:09 03:44:11 324 282 14 12.23 / 04:54
Run 9k 00:08:22 03:52:33 309 269 14 12.22 / 04:54
Run 11.8k 00:14:11 04:06:45 292 254 11 12.13 / 04:56
Run 14.7k 00:15:03 04:21:48 286 250 10 12.01 / 04:59
Run 16.5k 00:08:30 04:30:19 280 245 10 12.08 / 04:57
Run 18.2k 00:08:52 04:39:11 274 239 10 12.02 / 04:59
Run 21k 00:14:48 04:54:00 274 239 10 11.93 / 05:01
Run 00:00:30 04:54:30 274 239 10 11.93 / 05:01

Darren HINDS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1503 323 27 282 04:56:43
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1725 241 12 212 04:50:00
Ironman 70.3 Sunshine Coast (2019) | Solo #1595 376 9 336 04:57:00
Ironman 70.3 Sunshine Coast (2020) | Solo #137 139 3 116 04:57:10
Ironman 70.3 Sunshine Coast (2021) | Solo #175 228 10 206 04:54:30
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1937 411 7 368 04:40:05
IRONMAN 70.3 SunShine Coast (2023) | Solo #319 232 5 204 04:55:28