12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Juan GIOCONDO (#1760)
Finished
TIME:  04:38:04
Place
127  OF 1077
Male
120  OF 784
25-29
24  OF 84

Swim 00:30:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:30:50 00:30:50 148 128 23 3.69 / 16:13

T1 00:02:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:07 00:32:58 99 83 11 - / -

Cycle 02:29:25 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:17:20 00:50:18 371 333 48 32.53 / 01:50
Bike 20.8k 00:18:43 01:09:01 278 253 39 34.61 / 01:44
Bike 33k 00:18:31 01:27:33 249 230 35 36.27 / 01:39
Bike 42.7k 00:15:27 01:43:00 231 216 31 36.58 / 01:38
Bike 52.5k 00:17:08 02:00:09 240 223 32 36.13 / 01:39
Bike 64.3K 00:19:21 02:19:30 211 198 28 36.2 / 01:39
Bike 76.1k 00:18:17 02:37:48 209 195 28 36.57 / 01:38
Bike 85.8k 00:16:38 02:54:27 216 200 31 36.38 / 01:38
Cycle 00:07:56 03:02:23 225 209 31 36.13 / 01:39

T2 00:01:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:36 03:03:59 105 83 14 - / -

Run 01:34:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:17 03:07:17 86 81 18 10.93 / 05:29
Run 2.8k 00:07:52 03:15:10 78 73 15 15.03 / 03:59
Run 5.5k 00:12:24 03:27:34 87 81 17 13.99 / 04:17
Run 7.3k 00:07:20 03:34:55 91 85 18 14.16 / 04:14
Run 9k 00:07:26 03:42:21 90 84 17 14.07 / 04:15
Run 11.8k 00:12:59 03:55:21 104 96 21 13.78 / 04:21
Run 14.7k 00:13:46 04:09:07 112 104 23 13.54 / 04:25
Run 16.5k 00:07:35 04:16:42 113 105 23 13.61 / 04:24
Run 18.2k 00:07:47 04:24:30 111 103 22 13.56 / 04:25
Run 21k 00:13:07 04:37:37 116 107 21 13.45 / 04:27
Run 00:00:26 04:38:04 116 107 21 13.45 / 04:27