12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Gary WILLIAMS (#181)
Club: Cairns Crocs Triathlon Club
Finished
TIME:  06:00:10
Place
787  OF 1077
Male
611  OF 784
60-64
16  OF 31

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:35:25 00:35:25 439 359 11 3.21 / 18:38

T1 00:03:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:23 00:38:49 449 344 7 - / -

Cycle 02:50:26 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:17:00 00:55:49 294 267 3 33.15 / 01:48
Bike 20.8k 00:18:29 01:14:19 232 214 2 35.15 / 01:42
Bike 33k 00:20:00 01:34:19 312 282 5 35.67 / 01:40
Bike 42.7k 00:16:49 01:51:09 332 300 6 35.41 / 01:41
Bike 52.5k 00:17:45 02:08:54 339 307 6 34.96 / 01:42
Bike 64.3K 00:29:13 02:38:08 603 508 15 32.33 / 01:51
Bike 76.1k 00:21:58 03:00:07 642 539 17 32.31 / 01:51
Bike 85.8k 00:19:55 03:20:02 674 564 17 31.92 / 01:52
Cycle 00:09:12 03:29:15 685 570 17 31.68 / 01:53

T2 00:03:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:16 03:32:32 625 473 15 - / -

Run 02:27:38 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:04:51 03:37:23 876 662 20 7.39 / 08:06
Run 2.8k 00:12:43 03:50:07 933 697 22 9.55 / 06:16
Run 5.5k 00:19:05 04:09:12 923 689 22 8.99 / 06:40
Run 7.3k 00:11:56 04:21:09 934 698 25 9 / 06:39
Run 9k 00:12:11 04:33:21 932 697 25 8.87 / 06:45
Run 11.8k 00:22:12 04:55:33 953 707 25 8.52 / 07:02
Run 14.7k 00:20:56 05:16:29 933 692 24 8.48 / 07:04
Run 16.5k 00:11:23 05:27:53 924 683 24 8.58 / 06:59
Run 18.2k 00:12:09 05:40:02 919 679 24 8.56 / 07:00
Run 21k 00:19:29 05:59:31 904 669 22 8.57 / 06:59
Run 00:00:38 06:00:10 903 668 22 8.57 / 06:59