12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Shaun MCKOWEN (#1810)
Finished
TIME:  05:08:33
Place
344  OF 1077
Male
302  OF 784
45-49
38  OF 136

Swim 00:33:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:57 00:33:57 320 265 30 3.35 / 17:52

T1 00:03:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:00 00:36:58 327 256 39 - / -

Cycle 02:32:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:02 00:54:00 302 274 38 33.1 / 01:48
Bike 20.8k 00:19:12 01:13:12 294 265 35 34.43 / 01:44
Bike 33k 00:18:35 01:31:47 267 245 31 36.11 / 01:39
Bike 42.7k 00:15:48 01:47:36 252 234 30 36.26 / 01:39
Bike 52.5k 00:17:00 02:04:37 257 237 30 35.93 / 01:40
Bike 64.3K 00:20:55 02:25:32 263 243 30 35.53 / 01:41
Bike 76.1k 00:19:18 02:44:51 281 259 33 35.7 / 01:40
Bike 85.8k 00:16:39 03:01:30 281 258 34 35.61 / 01:41
Cycle 00:07:43 03:09:14 281 258 35 35.46 / 01:41

T2 00:02:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:12 03:11:27 313 240 40 - / -

Run 01:57:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:59 03:15:26 430 364 45 9.01 / 06:39
Run 2.8k 00:09:34 03:25:01 425 363 47 12.37 / 04:50
Run 5.5k 00:14:48 03:39:50 423 357 52 11.62 / 05:09
Run 7.3k 00:08:42 03:48:33 423 357 52 11.8 / 05:04
Run 9k 00:09:19 03:57:52 437 368 54 11.63 / 05:09
Run 11.8k 00:15:57 04:13:50 448 376 55 11.34 / 05:17
Run 14.7k 00:17:19 04:31:09 468 392 57 11.06 / 05:25
Run 16.5k 00:09:51 04:41:00 478 397 57 11.05 / 05:25
Run 18.2k 00:10:05 04:51:05 486 403 57 10.95 / 05:28
Run 21k 00:16:50 05:07:56 495 406 56 10.81 / 05:32
Run 00:00:36 05:08:33 497 406 56 10.81 / 05:32

Shaun MCKOWEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1135 747 115 619 05:28:36
Ironman 70.3 Sunshine Coast (2020) | Solo #841 351 40 290 05:29:31
Ironman 70.3 Sunshine Coast (2021) | Solo #1810 344 38 302 05:08:33