12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Mick GILL (#1827)
Finished
TIME:  05:43:36
Place
670  OF 1077
Male
540  OF 784
55-59
29  OF 50

Swim 00:41:49 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:41:49 00:41:49 858 654 40 2.72 / 22:00

T1 00:06:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:09 00:47:58 981 706 45 - / -

Cycle 02:37:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:17:53 01:05:52 503 436 23 31.51 / 01:54
Bike 20.8k 00:19:31 01:25:24 406 360 19 33.35 / 01:47
Bike 33k 00:19:46 01:45:10 424 378 20 34.62 / 01:43
Bike 42.7k 00:16:35 02:01:45 415 372 20 34.72 / 01:43
Bike 52.5k 00:17:34 02:19:19 400 358 20 34.48 / 01:44
Bike 64.3K 00:21:29 02:40:49 381 343 19 34.19 / 01:45
Bike 76.1k 00:19:45 03:00:34 392 354 20 34.43 / 01:44
Bike 85.8k 00:16:42 03:17:17 384 346 18 34.47 / 01:44
Cycle 00:07:59 03:25:17 389 350 18 34.32 / 01:44

T2 00:02:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:49 03:28:06 511 394 20 - / -

Run 02:15:30 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:04:27 03:32:33 722 563 29 8.06 / 07:26
Run 2.8k 00:10:59 03:43:33 740 578 28 10.86 / 05:31
Run 5.5k 00:16:51 04:00:25 725 565 28 10.21 / 05:52
Run 7.3k 00:09:44 04:10:09 711 556 28 10.41 / 05:45
Run 9k 00:10:20 04:20:30 720 559 27 10.3 / 05:49
Run 11.8k 00:18:01 04:38:32 716 552 27 10.05 / 05:58
Run 14.7k 00:19:30 04:58:03 726 560 30 9.8 / 06:07
Run 16.5k 00:10:58 05:09:01 725 558 31 9.81 / 06:06
Run 18.2k 00:12:26 05:21:27 750 570 31 9.63 / 06:13
Run 21k 00:21:17 05:42:45 782 587 33 9.35 / 06:24
Run 00:00:50 05:43:36 783 588 34 9.34 / 06:25