12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Ross HADFIELD (#1855)
Finished
TIME:  05:07:37
Place
332  OF 1077
Male
291  OF 784
25-29
45  OF 84

Swim 00:37:10 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:37:10 00:37:10 551 446 56 3.06 / 19:33

T1 00:02:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:38 00:39:48 223 173 22 - / -

Cycle 02:32:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:17:07 00:56:56 320 288 42 32.92 / 01:49
Bike 20.8k 00:18:06 01:15:02 205 191 28 35.42 / 01:41
Bike 33k 00:18:39 01:33:42 215 200 29 36.74 / 01:37
Bike 42.7k 00:15:48 01:49:30 211 197 28 36.76 / 01:37
Bike 52.5k 00:16:51 02:06:21 214 201 29 36.39 / 01:38
Bike 64.3K 00:21:00 02:27:22 233 217 32 35.87 / 01:40
Bike 76.1k 00:19:18 02:46:40 254 235 36 35.99 / 01:40
Bike 85.8k 00:17:30 03:04:10 279 256 37 35.65 / 01:40
Cycle 00:08:00 03:12:11 284 261 37 35.43 / 01:41

T2 00:02:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:22 03:14:33 367 281 40 - / -

Run 01:53:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:49 03:18:23 320 279 51 9.42 / 06:21
Run 2.8k 00:09:13 03:27:37 325 281 50 12.87 / 04:39
Run 5.5k 00:14:46 03:42:23 369 319 50 11.85 / 05:03
Run 7.3k 00:08:34 03:50:58 376 325 52 12.03 / 04:59
Run 9k 00:09:04 04:00:03 388 331 51 11.87 / 05:03
Run 11.8k 00:16:17 04:16:21 423 355 54 11.45 / 05:14
Run 14.7k 00:16:35 04:32:57 424 356 53 11.25 / 05:19
Run 16.5k 00:09:00 04:41:57 420 352 54 11.32 / 05:17
Run 18.2k 00:09:20 04:51:17 413 346 53 11.28 / 05:18
Run 21k 00:15:51 05:07:08 422 351 54 11.19 / 05:21
Run 00:00:29 05:07:37 420 350 54 11.19 / 05:21