12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Jacqui SWINDALE (#215)
Finished
TIME:  04:39:36
Place
133  OF 1077
Female
9  OF 293
30-34
1  OF 44

Swim 00:30:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:30:15 00:30:15 123 17 4 3.76 / 15:55

T1 00:02:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:17 00:32:32 133 26 6 - / -

Cycle 02:29:56 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:16:49 00:49:22 253 20 4 33.52 / 01:47
Bike 20.8k 00:18:29 01:07:52 212 15 3 35.33 / 01:41
Bike 33k 00:18:56 01:26:48 230 17 4 36.49 / 01:38
Bike 42.7k 00:16:24 01:43:12 255 19 4 36.25 / 01:39
Bike 52.5k 00:16:57 02:00:09 253 19 4 35.95 / 01:40
Bike 64.3K 00:20:26 02:20:35 245 17 4 35.7 / 01:40
Bike 76.1k 00:18:21 02:38:57 239 17 4 36.12 / 01:39
Bike 85.8k 00:15:53 02:54:50 233 17 4 36.17 / 01:39
Cycle 00:07:38 03:02:29 241 17 4 36.01 / 01:39

T2 00:01:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:53 03:04:22 204 43 6 - / -

Run 01:35:13 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:03:28 03:07:51 151 13 1 10.36 / 05:47
Run 2.8k 00:08:26 03:16:17 160 16 2 14.1 / 04:15
Run 5.5k 00:12:57 03:29:14 158 13 1 13.27 / 04:31
Run 7.3k 00:07:30 03:36:45 154 13 1 13.52 / 04:26
Run 9k 00:07:52 03:44:37 154 13 1 13.41 / 04:28
Run 11.8k 00:12:38 03:57:16 141 13 1 13.38 / 04:28
Run 14.7k 00:13:37 04:10:54 137 13 1 13.25 / 04:31
Run 16.5k 00:07:29 04:18:24 134 13 1 13.37 / 04:29
Run 18.2k 00:07:51 04:26:15 131 12 1 13.33 / 04:29
Run 21k 00:12:51 04:39:07 127 13 1 13.29 / 04:30
Run 00:00:29 04:39:36 127 13 1 13.29 / 04:30

Jacqui SWINDALE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #506 198 4 22 04:51:05
IRONMAN 70.3 Sunshine Coast (2018) | Solo #116 213 4 18 04:41:55
Ironman 70.3 Sunshine Coast (2019) | Solo #172 219 2 18 04:42:52
Ironman 70.3 Sunshine Coast (2021) | Solo #215 133 1 9 04:39:36