12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

James HAMMOND (#221)
Club: Lakers Triathlon Club
Finished
TIME:  03:59:28
Place
20  OF 1077
Male
20  OF 784
35-39
1  OF 107

Swim 00:27:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:27:14 00:27:14 41 38 3 4.18 / 14:20

T1 00:02:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:05 00:29:19 88 74 9 - / -

Cycle 02:09:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:14:27 00:43:47 26 26 1 39.02 / 01:32
Bike 20.8k 00:16:44 01:00:31 32 32 1 39.99 / 01:30
Bike 33k 00:16:36 01:17:08 25 25 1 41.42 / 01:26
Bike 42.7k 00:13:56 01:31:04 24 24 1 41.49 / 01:26
Bike 52.5k 00:14:22 01:45:26 25 25 1 41.38 / 01:26
Bike 64.3K 00:17:43 02:03:09 27 27 1 41.11 / 01:27
Bike 76.1k 00:16:04 02:19:14 28 28 1 41.54 / 01:26
Bike 85.8k 00:13:35 02:32:49 26 26 1 41.68 / 01:26
Cycle 00:06:27 02:39:16 27 27 1 41.55 / 01:26

T2 00:01:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:15 02:40:32 32 28 4 - / -

Run 01:18:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:52 02:43:24 21 21 1 12.52 / 04:47
Run 2.8k 00:06:59 02:50:24 24 24 1 17.03 / 03:31
Run 5.5k 00:10:38 03:01:02 24 24 1 16.09 / 03:43
Run 7.3k 00:06:10 03:07:13 23 23 1 16.41 / 03:39
Run 9k 00:06:26 03:13:40 22 22 1 16.3 / 03:40
Run 11.8k 00:10:41 03:24:21 20 20 1 16.15 / 03:42
Run 14.7k 00:11:13 03:35:34 21 21 1 16.02 / 03:44
Run 16.5k 00:06:26 03:42:00 21 21 1 16.1 / 03:43
Run 18.2k 00:06:28 03:48:29 21 21 1 16.07 / 03:43
Run 21k 00:10:35 03:59:04 22 22 1 16.04 / 03:44
Run 00:00:24 03:59:28 22 22 1 16.03 / 03:44