12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Sarah RYAN (#232)
Club: Atlas Multisports
Finished
TIME:  05:08:23
Place
341  OF 1077
Female
42  OF 293
35-39
6  OF 47

Swim 00:36:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:36:54 00:36:54 538 103 15 3.08 / 19:25

T1 00:02:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:40 00:39:35 232 52 9 - / -

Cycle 02:37:37 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:16:45 00:56:20 240 18 2 33.64 / 01:47
Bike 20.8k 00:18:51 01:15:12 241 19 2 35.03 / 01:42
Bike 33k 00:19:10 01:34:22 265 21 3 36.13 / 01:39
Bike 42.7k 00:16:47 01:51:10 298 26 3 35.78 / 01:40
Bike 52.5k 00:18:15 02:09:25 334 31 5 35.05 / 01:42
Bike 64.3K 00:21:42 02:31:07 337 32 6 34.58 / 01:44
Bike 76.1k 00:20:06 02:51:14 361 35 6 34.68 / 01:43
Bike 85.8k 00:17:54 03:09:08 393 39 7 34.42 / 01:44
Cycle 00:08:04 03:17:12 395 40 7 34.25 / 01:45

T2 00:02:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:04 03:19:17 273 65 9 - / -

Run 01:49:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:03:56 03:23:14 388 52 8 9.13 / 06:34
Run 2.8k 00:09:19 03:32:33 366 48 8 12.66 / 04:44
Run 5.5k 00:14:34 03:47:08 368 50 8 11.85 / 05:03
Run 7.3k 00:08:12 03:55:20 345 46 8 12.15 / 04:56
Run 9k 00:08:36 04:03:56 335 43 6 12.09 / 04:57
Run 11.8k 00:15:02 04:18:59 340 47 8 11.86 / 05:03
Run 14.7k 00:16:04 04:35:04 350 52 8 11.64 / 05:09
Run 16.5k 00:08:56 04:44:00 348 51 8 11.68 / 05:08
Run 18.2k 00:09:19 04:53:19 351 54 8 11.61 / 05:09
Run 21k 00:14:33 05:07:53 334 50 8 11.6 / 05:10
Run 00:00:30 05:08:23 333 50 8 11.6 / 05:10

Sarah RYAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #747 825 31 157 05:47:02
IRONMAN 70.3 Sunshine Coast (2018) | Solo #832 599 19 84 05:21:52
Ironman 70.3 Sunshine Coast (2019) | Solo #1019 712 23 115 05:25:12
Ironman 70.3 Sunshine Coast (2021) | Solo #232 341 6 42 05:08:23
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1346 388 5 39 04:37:48