12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Dan BROADFOOT (#255)
Club: Townsville Tri Club
Finished
TIME:  04:37:14
Place
121  OF 1077
Male
114  OF 784
45-49
14  OF 136

Swim 00:33:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:25 00:33:25 280 235 26 3.41 / 17:35

T1 00:02:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:04 00:35:29 85 72 9 - / -

Cycle 02:21:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:09 00:51:38 147 142 16 34.91 / 01:43
Bike 20.8k 00:17:34 01:09:12 111 108 13 37 / 01:37
Bike 33k 00:17:44 01:26:57 105 103 11 38.46 / 01:33
Bike 42.7k 00:14:55 01:41:52 101 99 9 38.58 / 01:33
Bike 52.5k 00:15:49 01:57:42 103 100 11 38.31 / 01:33
Bike 64.3K 00:18:48 02:16:30 105 102 10 38.18 / 01:34
Bike 76.1k 00:17:37 02:34:08 105 102 11 38.48 / 01:33
Bike 85.8k 00:15:19 02:49:27 106 103 11 38.42 / 01:33
Cycle 00:07:10 02:56:37 104 101 11 38.25 / 01:34

T2 00:01:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:57 02:58:35 233 178 26 - / -

Run 01:38:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:34 03:02:09 199 179 25 10.08 / 05:56
Run 2.8k 00:08:31 03:10:41 180 162 20 13.88 / 04:19
Run 5.5k 00:13:02 03:23:43 168 154 20 13.12 / 04:34
Run 7.3k 00:07:34 03:31:17 165 152 21 13.38 / 04:28
Run 9k 00:07:50 03:39:08 167 154 21 13.31 / 04:30
Run 11.8k 00:13:25 03:52:34 167 153 20 13.11 / 04:34
Run 14.7k 00:14:08 04:06:42 169 155 20 12.94 / 04:38
Run 16.5k 00:07:59 04:14:41 166 150 19 13 / 04:36
Run 18.2k 00:08:14 04:22:56 166 150 19 12.94 / 04:38
Run 21k 00:13:45 04:36:41 169 151 19 12.84 / 04:40
Run 00:00:32 04:37:14 170 152 19 12.83 / 04:40