12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Wendy HOLT (#280)
Club: The Cupcake Cartel
Finished
TIME:  05:17:37
Place
420  OF 1077
Female
63  OF 293
45-49
5  OF 37

Swim 00:39:25 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:39:25 00:39:25 711 146 18 2.89 / 20:45

T1 00:02:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:54 00:42:20 290 65 6 - / -

Cycle 02:45:33 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:18:43 01:01:03 675 110 14 30.12 / 01:59
Bike 20.8k 00:20:47 01:21:50 621 101 11 31.58 / 01:53
Bike 33k 00:20:39 01:42:29 636 101 12 32.91 / 01:49
Bike 42.7k 00:18:01 02:00:31 648 105 12 32.76 / 01:49
Bike 52.5k 00:18:58 02:19:30 644 105 12 32.41 / 01:51
Bike 64.3K 00:22:45 02:42:15 620 97 11 32.17 / 01:51
Bike 76.1k 00:19:33 03:01:48 588 91 11 32.73 / 01:49
Bike 85.8k 00:17:27 03:19:16 580 87 10 32.8 / 01:49
Cycle 00:08:37 03:27:54 591 90 10 32.61 / 01:50

T2 00:01:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:44 03:29:38 149 33 4 - / -

Run 01:47:58 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:04:03 03:33:41 464 72 4 8.87 / 06:45
Run 2.8k 00:09:45 03:43:26 468 75 4 12.16 / 04:55
Run 5.5k 00:14:35 03:58:02 424 67 4 11.62 / 05:09
Run 7.3k 00:08:19 04:06:22 402 61 3 11.92 / 05:01
Run 9k 00:08:39 04:15:01 380 56 3 11.89 / 05:02
Run 11.8k 00:14:40 04:29:42 354 52 3 11.78 / 05:05
Run 14.7k 00:15:03 04:44:46 334 48 3 11.73 / 05:06
Run 16.5k 00:08:27 04:53:13 316 44 3 11.84 / 05:03
Run 18.2k 00:08:53 05:02:07 311 43 3 11.8 / 05:04
Run 21k 00:14:55 05:17:02 312 44 3 11.73 / 05:06
Run 00:00:34 05:17:37 312 44 3 11.72 / 05:07

Wendy HOLT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1292 741 17 132 05:39:20
IRONMAN 70.3 Sunshine Coast (2018) | Solo #231 461 8 56 05:08:35
Ironman 70.3 Sunshine Coast (2021) | Solo #280 420 5 63 05:17:37