12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Norm MARSH (#311)
Club: Caloundra Triathlon Club Inc
Finished
TIME:  05:23:40
Place
477  OF 1077
Male
404  OF 784
55-59
23  OF 50

Swim 00:36:50 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:36:50 00:36:50 534 432 25 3.09 / 19:23

T1 00:03:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:22 00:40:12 445 340 21 - / -

Cycle 02:41:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:17:49 00:58:01 482 424 22 31.65 / 01:53
Bike 20.8k 00:20:33 01:18:34 511 444 24 32.52 / 01:50
Bike 33k 00:19:48 01:38:23 497 434 23 34.02 / 01:45
Bike 42.7k 00:16:50 01:55:13 484 423 24 34.15 / 01:45
Bike 52.5k 00:18:15 02:13:29 489 428 24 33.76 / 01:46
Bike 64.3K 00:22:46 02:36:15 491 428 24 33.24 / 01:48
Bike 76.1k 00:20:21 02:56:37 502 436 25 33.47 / 01:47
Bike 85.8k 00:17:03 03:13:40 487 425 25 33.54 / 01:47
Cycle 00:07:56 03:21:36 482 420 24 33.45 / 01:47

T2 00:02:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:48 03:24:25 507 392 19 - / -

Run 01:59:14 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:04:18 03:28:43 632 507 23 8.36 / 07:10
Run 2.8k 00:10:29 03:39:13 622 500 23 11.35 / 05:17
Run 5.5k 00:16:47 03:56:01 665 527 24 10.44 / 05:44
Run 7.3k 00:09:28 04:05:29 654 518 23 10.66 / 05:37
Run 9k 00:09:27 04:14:56 631 504 23 10.68 / 05:36
Run 11.8k 00:15:57 04:30:54 590 473 23 10.65 / 05:38
Run 14.7k 00:17:11 04:48:06 573 459 23 10.54 / 05:41
Run 16.5k 00:09:28 04:57:34 560 449 23 10.62 / 05:38
Run 18.2k 00:09:38 05:07:13 546 437 23 10.62 / 05:38
Run 21k 00:15:52 05:23:05 539 434 23 10.61 / 05:39
Run 00:00:34 05:23:40 539 434 23 10.61 / 05:39

Norm MARSH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1268 400 26 354 05:02:18
Ironman 70.3 Sunshine Coast (2020) | Solo #1189 314 11 259 05:24:55
Ironman 70.3 Sunshine Coast (2021) | Solo #311 477 23 404 05:23:40