12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Dee BOYS (#418)
Finished
TIME:  05:43:12
Place
663  OF 1077
Female
126  OF 293
55-59
4  OF 19

Swim 00:38:28 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:38:28 00:38:28 651 128 5 2.96 / 20:14

T1 00:03:23 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:23 00:41:52 454 107 4 - / -

Cycle 02:40:00 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:17:42 00:59:34 456 51 1 31.86 / 01:52
Bike 20.8k 00:19:37 01:19:11 399 45 1 33.44 / 01:47
Bike 33k 00:19:07 01:38:18 366 34 1 35.08 / 01:42
Bike 42.7k 00:16:12 01:54:30 351 35 1 35.26 / 01:42
Bike 52.5k 00:18:17 02:12:48 382 41 1 34.63 / 01:43
Bike 64.3K 00:22:14 02:35:03 396 40 1 34.08 / 01:45
Bike 76.1k 00:20:21 02:55:25 422 44 1 34.18 / 01:45
Bike 85.8k 00:18:00 03:13:25 445 53 1 33.96 / 01:45
Cycle 00:08:27 03:21:52 454 56 1 33.74 / 01:46

T2 00:02:50 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:50 03:24:43 517 119 6 - / -

Run 02:18:28 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:04:43 03:29:26 829 195 7 7.62 / 07:51
Run 2.8k 00:11:24 03:40:51 824 194 8 10.42 / 05:45
Run 5.5k 00:17:56 03:58:47 829 198 8 9.68 / 06:11
Run 7.3k 00:10:42 04:09:29 838 203 9 9.78 / 06:07
Run 9k 00:11:11 04:20:40 840 206 9 9.65 / 06:13
Run 11.8k 00:18:40 04:39:21 829 205 9 9.48 / 06:19
Run 14.7k 00:19:49 04:59:11 827 206 9 9.33 / 06:25
Run 16.5k 00:11:36 05:10:47 825 208 9 9.33 / 06:25
Run 18.2k 00:11:55 05:22:43 827 208 9 9.25 / 06:28
Run 21k 00:19:44 05:42:27 823 209 9 9.14 / 06:33
Run 00:00:44 05:43:12 824 209 9 9.14 / 06:33