12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Michael JONES (#445)
Finished
TIME:  05:32:18
Place
552  OF 1077
Male
458  OF 784
18-24
24  OF 38

Swim 00:43:46 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:43:46 00:43:46 926 696 34 2.6 / 23:02

T1 00:04:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:04:14 00:48:00 690 513 29 - / -

Cycle 02:39:43 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:18:00 01:06:01 536 460 24 31.31 / 01:54
Bike 20.8k 00:19:43 01:25:44 446 393 22 33.07 / 01:48
Bike 33k 00:19:11 01:44:56 403 360 20 34.78 / 01:43
Bike 42.7k 00:16:20 02:01:16 387 346 18 34.96 / 01:42
Bike 52.5k 00:18:00 02:19:17 396 354 19 34.5 / 01:44
Bike 64.3K 00:23:45 02:43:02 462 407 23 33.53 / 01:47
Bike 76.1k 00:20:22 03:03:24 471 410 22 33.72 / 01:46
Bike 85.8k 00:16:55 03:20:20 463 404 22 33.79 / 01:46
Cycle 00:07:23 03:27:44 446 394 22 33.8 / 01:46

T2 00:02:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:30 03:30:14 398 307 22 - / -

Run 02:02:03 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:03:56 03:34:11 385 334 19 9.14 / 06:33
Run 2.8k 00:09:52 03:44:03 467 393 24 12.16 / 04:55
Run 5.5k 00:15:50 03:59:54 520 428 25 11.12 / 05:23
Run 7.3k 00:09:40 04:09:34 559 456 26 11.13 / 05:23
Run 9k 00:10:10 04:19:44 583 472 26 10.9 / 05:29
Run 11.8k 00:19:35 04:39:20 680 533 28 10.24 / 05:51
Run 14.7k 00:17:39 04:56:59 652 511 27 10.16 / 05:54
Run 16.5k 00:09:27 05:06:27 636 498 27 10.29 / 05:49
Run 18.2k 00:09:50 05:16:18 613 482 27 10.29 / 05:49
Run 21k 00:15:33 05:31:51 583 460 27 10.36 / 05:47
Run 00:00:26 05:32:18 580 458 27 10.37 / 05:47